A Cup of Bliss

When weekends draw in, it’s that little bit beautiful to switch off and unwind especially after a days of workload. So when my fitness enthusiast buddy decided to shift a good old run for a session of yoga, I was completely sold. I have never done it before that’s why it’s relatively challenging to do most of the poses. But pretty much impressed on the joy of the mind-body benefit I received. Shaking, wobbling and flexing here and there, I was trying to channel the inner balance master in me.

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The best part would be the reflection where you could completely feel your body being lifted at the end of the class. It brings a positive energy that you could do all things with just a flick of a hand. Absolutely raring to do this again, it’s a great morning retreat and probably the most relaxed I’d been in a really long time. Namaste!

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After a good stretch and de-stressing, we headed to Salcedo market to pick-up some delicious snacks. Wandering around while eyeing out the best option, I adored the stalls selling fresh fruits and vegetables, organic products and those beautiful flowers. A taste of Makati life underneath a lovely sunny weather that is. And before we left, we both grab a salad, kale smoothie and cream cheese mini-pancakes.

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